After reading this post on Nancy Loderick’s blog, about Nancy buying Mr Ken(her Husband) a Fitbit for his birthday…i got inspired!! I thought maybe i could do this as i’m good at walking, just not so good at seeing where i’m going, lol.
See if the app is accessible with Voiceover(screenreader) on my iPhone? Yes it is, fantastic…now for a little more research. As i take beta-blocker medication having a heart rate monitor was top on my list, and i found the Fitbit Charge HR(on sale too). When i showed Sarah she said”Excellent, let’s buy each other one as an early wedding anniversary present”.
Second…finding a walking route!
As i’m blind, i have to stick to routes like a racing car on a track, and If i veer of course i may crash! Thankfully Sarah & i live on the edges of a local nature reserve which has lots of walking paths. Once i’m shown a route i can normally remember, but i hadn’t walked along any of the paths for a long time…but here goes!! 🙂
When i said Sarah & i lived on the edge of the local nature reserve…it starts straight opposite our drive! This helps a lot.
I didn’t want to try the path directly through the woods onto the stew ponds, as i didn’t want to get lost on my first try. lol. So i decided to walk around the outside on the path i could still remember! 😉
⇧ I had no idea an Audi was in my photo when taking this!! 🙂 ⇧
I had to keep stopping as i couldn’t make out the path from the road, so i thought while i stopped i could take a photo! 🙂 It was further than i remembered(i really need to walk more) but finally i felt the bumps on the path indicating a road crossing. Yes i’ve made it this far, now to find the ponds!
After nearly walking into the first stew pond…i planted myself on the path! 🙂 It’s now starting to look familiar so i can enjoy the ponds.
I have no idea where this path leads but didn’t want to risk killing myself on my first outing! Maybe i’ll check it out next time…what do you think?
Afterr spending a little quiet time at the ponds, i decided to try heading back through the woods.
I found this path and i could hear the cars from the road on my left. I knew as long as i could hear the cars…i was going in the right direction. After i veered of track a few times and navigating some trees…i finally made it out! 🙂
I now could walk in the other direction from home and go to church for a coffee, which is another 2 miles towards my daily goal! 🙂
I walked over 8 miles in total and feel great, i like how i can track my now daily walk while monitoring my health. I think a lot more about eating already…as i know i have to walk for ages to burn it off! 🙂 I’ve been encouraged by reading posts by Ellie at New Creation Ministries, her posts convict me every time! 🙂
I often spend hours indoors daily studying the Bible and listening to sermons and teachings, but now i can be a lot more healthy whilst listening to the Bible on route! 🙂
1 Corinthians 6:19-20 New King James Version (NKJV)
19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? 20 For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.